Psychotherapy and counselling in south London
Individual therapy
Face-to-face and online
Sometimes life feels hard. We may feel burdened by the pain of past experiences, loss, loneliness, a sense of failure or feelings of unworthiness or hopelessness. Perhaps you want to talk, but it’s difficult to open up to family or friends. Talking to a therapist can help.
Therapy offers you a confidential space to explore your concerns and be listened to without judgement. This can support you to process difficult feelings, deepen your self-knowledge and make more fulfilling choices.
Finding the right therapist can feel daunting. I suggest booking a free 15-minute introductory phone call so you can see how talking to me feels. This will also give you a chance to ask any questions you may have.
07774 905 838